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Sound Healing

Posted by Sian Pillay on

Sound Healing

Sound baths are a beautiful experience with many benefits. In fact, sound healing has been used for centuries as a way to promote relaxation and reduce stress. It involves using various sounds, such as singing bowls, chimes and drums to create vibrations that can positively impact our physical and emotional well-being. One of the key benefits of sound healing is its ability to induce a deep state of relaxation. The soothing sounds can help calm the mind, release tension, and promote a sense of inner peace. It can also help to reduce anxiety and improve sleep quality. Another benefit is...

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